Frozen Yogurt Vs. Ice Cream: Choose The Best One

Nowadays, people choices have been transformed from ice cream to frozen yogurt due to its healthier

substituent. There are several things which make them to move from the traditional one to health

friendly dessert.

Yogurt and Ice Cream

Both Frozen Yogurt and Ice Cream made from diary, but there are certain things behind the real

transformation. An Ice Cream that is manufactured in a large industry will tend to use the flavorings,

preservatives and milk fat to make it deserve to eat. While on the other hand Frozen Yogurt uses

cultured milk through probiotics instead of milk fat and reduced flavoring to make a scoop of yogurt.

A Close Call but a Big Difference

The main nutrition comparison between these yogurt and ice cream is fat content in the cream.

However this lower fat and calorie in the mixture will have a great impact on those who cares of

healthier dessert to go with ice cream or yogurt. This will have a real influence on the future of frozen

yogurt over ice cream.

So Which One to Choose For

To be labeled as ice cream both should have minimum amount of 10% of milk fat content. This can be

achieved by the use of cultured milk where the probiotics are killed at the freezing process. Hence the

regular vanilla ice cream one cup contains 275 calories while the frozen yogurt has only 221 calories. So

the one who cares for the healthier dessert will definitely go for frozen yogurt or if the fat factor doesn’t

really bothers you, then it’s free to go with traditional ice cream.

For Those Who Cares More

– Try to go for fruits rather than toppings. Fresh fruits are available plenty in most yogurt shops,

so add some fruits to fill up your cup. This will definitely helps to add more sweetness to the

yogurt leaving the calories.

– Maintain the half cup limit. You might think it’s silly to go for but it helps you to maintain your

calorie limit. Or the simple way to go for is choose a small cup to fill your yogurt.

– When the kids ask for more sweet or combination order for mango and strawberries which may

give you the perfect combination than flavoring and toppings.

So like ice cream there are wide ranges of frozen yogurt available to make your evening a tastier and

healthier to spend with the loved once.

Frozen Yogurt Australia Fruit Slush

The best gift we got from nature is fruits. They always played an important role for being nutritious to health. These gifts are fully packed with vitamins, minerals, anti-oxidants and with many more nutrients that provides health benefits. But sometimes it feels boring to eat fruits. To make it interesting we have fruit drinks that will help you get all the benefits of fruit but also it will enhance the taste of your favourite fruits.

Frozen Yogurt Australia provides Fruit juice concentrate that will help you make fresh fruit slush.So have a look on the alteration of your favourite fruits.

Strawberry:

Mango and Orange: Dragon Fruit: Blueberry: Lemon lime: Watermelon:

Nutrient Facts of Frozen Yogurt Soft Serve Recipe

Healthy frozen yogurts from frozen yogurt Australia

In the recent years, it has been a vast increase in the number of frozen yogurt shops in your favorite places. And it is also considered to be the fast and an improving million dollar business across the world consisting of majority of female customers. What does frozen yogurt really mean? Is it that much worth as regular yogurt recipe? Let us find the real meaning and the hidden nutritional secret facts on frozen yogurt.

Calorie Content

Frozen Yogurt soft serve contains less fat ingredients, so it gives you the chance to have as much as you want. Yes, may be right. Although the frozen yogurt is less in fat it still contains a reasonable amount of calories in an ounce of cup. So, it is better to have the ounce that contains less than 150-230 calories.

Toppings may seem to be simple on the top but you need to be careful while choosing one. Because the popular toppers in the market may add up to 140 calories in per ounce toppings. The perfect solution to overcome this one is usage of fruits instead of preserved toppings. This may help you to have a control on your diet.

Frozen Yogurt uses the cultured milk instead of regular milk fat; it is done through probiotic bacteria which are killed in the freezing process. This helps to reduce the amount of calorie content in frozen yogurt.

Protein Content

Frozen yogurt won’t be a great one when you try to have a heavy meal for lunch. But to have a light meal in the afternoon, frozen yogurt is a perfect choice to go. A small serve of frozen yogurt has 15 percent of calcium and 5.5 grams of protein. So, once you decide to have a light and healthy meal with your family then frozen yogurt would be an appropriate dish to go for.

#Softserve – A versatile dessert from #Softserveaustralia.

Everything in this world is made for a purpose. An ant to a ship, everything has an objective and denying that would be pointless. But there are very few things that take a leap forward and move over to serving more than just a single reason. Hence, the versatility! One such example that diversifies itself for various uses that humans require is a simple soft serve. Let’s not get judgmental on if a soft serve is really versatile or not. First things first, give me a reason for why you eat an ice cream? The usual reply to it is, “It’s hot outside”. You do not stop there but go a step further and give another reason.

That’s exactly the topic this article concentrates on. The ability of soft serve to cheer a person when sad and working as a catalyst in the digestion process are just the beginning of a long list that soft serves provide us with. The following are few of the many crucial ways when a Soft Serve comes to our rescue.

1.The break-up scenario:

Not all things last forever. This condition also applies to relationships. What is the first thing a girl does in order to get over her ex? A frozen dessert ritual is the answer. A soft serve to the rescue.

2.The Blazing Sun:

Christmas in Australia is hot. When people at the coast go around the beach tanning their skin, the only resource for the not-so-near-ones are something cold. Once again Soft Serves make the day.

3.The Meal Finisher:

Soft serves at times make the perfect end to a perfect meal. All that the stomach deserves after a bottle of Campaign and whole turkey is a lick of a soft serve.

4.The Weep Reducer:

One of the most irritating sounds a human has to hear is the cry of a 5 years old son. Soft serves are known to make those cries come to a halt.   

5.The Smile Seeker:

Nothing is more to a person than seeing the loved ones smile. Soft Serves are traditionally a tool that makes this happen. Distributing Joy and bringing in Smiles are two of the basic qualities that Soft Serves have to itself.